Are You Trying to improve your HEALTH and/or Lose Weight?

Whether you are lean or very over weight, Straight Shooter Health (SS-Health) has something to help you improve your Nutritional Health, and get to your desired weight.

 

There are many supplements and diet programs that claim to help people lose weight and improve their health.

• There are at least 150 diet programs and several hundred supplements promoted for weight loss and improved health.

• All of the weight loss programs, if strictly followed, will result in weight loss

  • because they all provide fewer calories than you need to maintain your weight

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So WHY do the obesity and health epidemics continue to escalate?

• Because of the VAST amount of Misinformation that is perpetuated by the -

  • Supplement industry,

  • Diet programs,

  • Medical community - yes, even the medical community perpetuates many fallacies concerning health and nutrition.

• If you would like more information on these issues, see the SS-Health detailed discussion, click here.

 

Determining health is difficult.

• This is because there is no way to directly assess health.

• With all of the diet plans, supplements, medicines, etc. there continues to be increasing numbers of health issues:

  • diabetes,

  • high blood pressure,

  • heart disease,

  • Alzheimer's,

  • cancer diagnoses,

  • autistic children,

  • etc.

• The health crisis gets little press compared to the more evident and definable obesity crisis. Therefore, most of what we hear is about obesity and losing weight.

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The most difficult challenge that you face right now is letting go of the ideas you have about supplements, fad diets, and weight loss.

• There are no magic pills that will force you to lose weight.

• Medical options such as diet pills, surgery, and other methods have extremely high failure rates.

• If you can let go of the lies and fallacies that you have been indoctrinated with, you have a chance of achieving your weight and health goals.

• Most importantly, you need to understand how to achieve your ultimate nutritional health.

 

It is necessary to learn the truth about nutrition and health to make proper nutritional changes.

• You don't have to know this information in detail.

• The information you need  is basic such that anyone can understand it.

• You can achieve your health and weight goals without permanent nutritional changes, but you will not be able to maintain them.

• The changes that you need to make in your eating habits must become a permanent part of your life.

• This process is not difficult if you have the right desire and knowledge.

• Because there is so much conflicting information concerning diet plans, supplements, and other weight loss schemes, people need some guidance in learning what is true and be able to ignore all of the misinformation that is being thrown at them.

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SS-Health provides the knowledge and guidance you need to negotiate and dispel all of this misinformation.

• SS-Health information is presented in such a way that anyone can understand and use it.

• SS-Health also provides the coaching you need to develop and use your own personal health plan.

• Your plan will enable you to be nutritionally healthy which is the most important part of your overall health.

• Being nutritionally healthy will allow you to achieve and maintain your desired weight.

• You will learn why exercise is necessary to achieve your overall optimum health, but it is NOT necessary to achieve your desired weight loss.

• It is vitally important to have a plan that fits your life style and is nutritionally sound. Otherwise you will revert back to your previous life style that led to your problems in the first place.

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One highly overlooked aspect of weight loss and nutritional health, but vitally important, is your family.

• If you cannot get others that you share food with to engaged in your new health plan, it will be much more difficult for you to pursue it.

• As you start to make better food choices and eliminate poor food choices, they will be maintaining their previous diet.

• This will keep many foods that you are trying to eliminate constantly in front of you, tempting you to engage in your previous poor eating habits.

• SS-Health invites these individuals to join with you in developing and pursuing your personal health plan for no additional cost.

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SS-Health offers three levels of assistance.

• Everyone requires differing amounts of help learning how to be nutritionally healthy, and developing and executing their own health and weight loss plan.

• OPTION 1: For those who feel that they can develop their plan with minimal assistance, there is a video series that provides guidance to help them through the process.

• OPTION 2: Others who need more coaching can join a weekly online group meeting. These groups discuss problems and challenges that you are facing, and provide answers to your questions and suggestions for more improvement.

• OPTION 3: Those needing the most assistance can receive one-on-one coaching on a weekly basis.

• All options are aided by a video series presenting basic knowledge and guidelines.

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The three options are briefly explained below. Full details are found through the associated links to the detail pages.

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Before starting any program, you need to schedule a free hour-long one-on-one telephone consultation with Dr. Meline. He will help you determine your best approach to developing your personal health and weight loss program.